Special Edition 2015 CrossFit Jääkarhu Games T’s “It is not length of Life, but depth of life.” -Ralph Waldo Emerson Week 49: 15.07.07 A. Snatch: 20 x 1 @ 70% – E20S REST AS NEEDED BETWEEN PART A AND PART

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Zack Viera. Thanks for hanging out with us this weekend Zack – keep working hard and we’ll see you soon. “Use what talents you possess; the woods would be very silent if no birds sang except those that sang best.” –Henry Van

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Ingrid Kantola. “Sure I am this day we are masters of our fate, that the task which has been set before us is not above our strength; that its pangs and toils are not beyond our endurance. As long as

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3/8 “To achieve success, whatever the job we have, we must pay a price.” -Vince Lombardi Week 48: 15.07.01 A. Clean & Jerk : E30S x 20: 1 CJ @ 70 B. 3 Rounds for Max Reps: 1 Min ME

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Bears move in unison. “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” -Mark Twain Week 48: 15.06.30 A. Snatch: E30Sx15:

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6/28/15. 12:04 AM. Barton Springs. Austin, TX. This past Saturday night/Sunday morning, the team that will be representing CrossFit Jääkarhu at the 2015 CrossFit Games took on a nighttime training session designed and led by my good friend and owner

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PERHE “You wanna know what scares people? Success. When you don’t make moves and when you don’t climb up the ladder, everybody loves you because you’re not competition.” -Nicki Minaj Week 47: 15.06.26 A. 5 Rounds: 30 seconds ME Deadlift

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The CrossFit Games
2014 Reebok CrossFit GamesJuly 25th, 2014

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