15.03.06

15.2 Austin, TX. CrossFit Jääkarhu. (Photo courtesy of CrossFit, INC) #SURREAL Week 31 Training: 15.03.06 CrossFit Games Open 15.2 (14.2) Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats (95 / 65 lb.)

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15.03.04

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Ingrid. Ricky. Well-done to our top scorers during the first week of the Open! Ingrid and Ricky were the high scores for both 15.1 and 15.1a. Ricky earned 190 reps and hit a solid 345# clean and jerk, while Ingrid

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15.03.03

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FUN. This week, the CrossFit Open comes to Austin and to our house! This Thursday night CFHQ will broadcast the Open announcement – 15.2 – live from CrossFit Jääkarhu! There is a lot of information still to come, so please

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15.03.02

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15.1  “The ultimate word is I Like. It lies beneath philosophy, and is twined about the heart of life. When philosophy has maundered ponderously for a month, telling the individual what he must do, the individual says, in an instant,

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15.02.28

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Big Rick. Big Weight.  64 people showed up last night @ CF Jääkarhu to throw down on 15.1 and 15.1a. The music was loud – the intensity was high – the sweat was sweaty and the weights were heavy. A great

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15.02.27

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JÄÄKARHU The Open has arrived. Time to take everything we’ve done over the past seven months and go to work. #lesstalk #moredo Week 30: 15.02.27 CrossFit Games Open 15.1 and 15.1a With a continuously running clock: A. 15.1 (minutes 0-9)

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15.02.26

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One hell of a #TBT. Today is all about: Recovery. Week 30 Training: 15.02.26 RECOVERY DAY The 2015 Open – and our season – starts in 48 hours. Everything you have done over the past 364 has either put you

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The CrossFit Games
2014 Reebok CrossFit GamesJuly 25th, 2014
Prepare.

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@crossfitmiranda getting the crowd ready for #15.2! @karhustrength #crossfit #karhu
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