14.02.01

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Jason Marks, doing what he does best.

The 2014 Fittest Games

Week 30 Training: 14.02.01

BARBELL

A. EMOM x 5: 3 Touch and Go Snatch @ 60%

B. EMOM x 5: 3 Touch and Go Clean and Push Jerk @ 50%

CONDITIONING

C. 7-Minute AMRAP: Burpees to 45# Plate

-Rest 3 Minutes-

D. 1 x 800m Sprint

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19 comments on “14.02.01
  1. Brett Bolus says:

    A) 115 no misses.
    B) 135 no misses
    C) 138
    D) 2:49

  2. MarkB says:

    A) 125 no misses
    B) 135 no misses
    C) 87
    D) 4:11

  3. randallgatkinson says:

    A). 145
    B). 155
    C). 121
    D). 3:20

  4. Kelly C says:

    A. Done
    B. done
    C. 95 (+23 from last time)
    D. 3:32

  5. Anthony Brown says:

    A. 105
    B. 130
    C. 100
    D. 2:33

  6. Jason says:

    A) 135 — Forgot ‘touch and go’ and dropped the first rep
    B) 145
    C) 107
    D) Cramp
    Conclusion — My body needs rest

  7. Reid says:

    A) 145
    B) 155
    C) 123
    D) 2:46

  8. drusellers says:

    A) 130 – one miss
    B) 130
    C) 81
    D) 3:53

  9. Alyson says:

    A) 85# 15/15
    B) 95# 15/15
    C) 103
    D) 3:41

  10. Lizi Riley says:

    A- 85
    B- 105
    C- 106
    D- 3:18

  11. Kyle Miller says:

    C) 95
    D) 3:25

  12. Chels says:

    A. 85
    B. 105
    C. 115
    D. 3:17

  13. teoledesma says:

    A)complete
    B) 141
    C2:29

  14. mlubke says:

    Grabbed 15s instead of 10s so went heavier than intended on A,B. No misses though
    A) 125
    B) 135
    C) 95
    D) 2:43

  15. 155 on A&B, all hang powers #armpump
    C) 80
    D) 3:53

  16. Russ Laing says:

    A. 115 no misses
    B. 140 no misses
    C) 96
    D) 3:17

  17. a) 95-100×4 no misses
    b) 105 no misses
    c) 96
    d) 3:16

  18. Morgan says:

    a. 115 no misses
    b. 135 no misses
    c) 113
    d) 3:58

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The CrossFit Games
2014 Reebok CrossFit GamesJuly 25th, 2014
Prepare.

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