I haven’t posted a lot (OK… any) content on the site as of late — but hey — we’ve been working, training, working and planning for Regionals. Head down, blinders on.
But then an athlete goes and does something like this… and COMPLETELY BLOWS YOUR MIND.
This is a new gym record, a 25# PR and the newest addition to the 300# Snatch Club. Congrats B.
Brandon Mayernik: 300# Hang Snatch + Overhead Squat.
Week 44 Training: 14.05.10
Off-Season Athletes: Recovery Day.
Regional Athletes: Training Day.