15.05.01

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Saturday Training: 4-25-2015.

“Life is beautiful, as long as it consumes you. When it is rushing through you, destroying you, life is gorgeous, glorious. It’s when you burn a slow fire and save fuel, that life’s not worth having.” – D. H. Lawrence

Week 39: 15.05.01

A. 2014 Regional WOD #7

For Time:
64 Pull-Ups
8 OHS @ 205/135
6 Minute Cap

B. 3×7/13 Front/Back Squat @ 60% (of 1-RM Front Squat)

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The CrossFit Games
2014 Reebok CrossFit GamesJuly 25th, 2014
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