15.05.23

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The Team. 

Week 42: 15.05.23

A. Deadlift: 5-5-3-3-1-1

B. Team WOD For Time

2015 Regional Event #7

20 Cal Row w/ DL Hold @ 315/205#
20 HSPU w/HS Hold
20 TTB w/ Hang Hold
50′ OH Axle Lunge @ 155/105#

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CrossFit Jääkarhu is a local community in Austin, Texas that is focused on identifying goals, coaching progress and getting results. If you are interested in learning more about our gym, visit our main website (click here). About CrossFit Jääkarhu Programs Available How to Start

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The CrossFit Games
2014 Reebok CrossFit GamesJuly 25th, 2014
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One of the most thoughtful birthday gifts from my #tribe. So blessed to be surrounded by so many amazing humans with such heart. Thanks for making #34 the best year yet.
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