16.01.15

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Welcome to the Cave, Isaac. 

“Wise men speak because they have something to say; Fools because they have to say something.” -Plato

Week 24: 16.01.15

A. Open 13.4

AMRAP 7:

3, 3, 6, 6, 9, 9…
Clean and Jerk @ 135/95#
Toes to Bar

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CrossFit Jääkarhu is a local community in Austin, Texas that is focused on identifying goals, coaching progress and getting results. If you are interested in learning more about our gym, visit our main website (click here). About CrossFit Jääkarhu Programs Available How to Start

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