16.03.09

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Tee Tee’s Playground. 

“Teaching players during practices was what coaching was all about to me.” -John Wooden

Week 32: 16.03.09

A. E90S x 10:
3 Power Snatch @ 135/95# + 3 Muscle-Ups

B. E90S x 10:
5 Wall-Balls @ 30/20# + 6 Kipping HSPU

C. Accumulate:
600′ 3-D Sled Drag (50/50/50/50)

D. 10 Minute Walk @ 30/20# Weight Vest

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CrossFit Jääkarhu is a local community in Austin, Texas that is focused on identifying goals, coaching progress and getting results. If you are interested in learning more about our gym, visit our main website (click here). About CrossFit Jääkarhu Programs Available How to Start

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