Top to Bottom: Lindsey, Michaela, Brittany. 

“The wolf on the hill is not as hungry as the wolf climbing the hill.”

Week 35: 16.04.01

A. Every 2 Minutes x 5:
5 Deadlift @ 80%
50 Double Unders

B. 3 Rounds:
400m Weight Vest Walk @ 30/20#
3/3 Dual Dumbbell Row + Rotation
2/2 Common Lunge Matrix


CrossFit Jääkarhu is a local community in Austin, Texas that is focused on identifying goals, coaching progress and getting results. If you are interested in learning more about our gym, visit our main website (click here). About CrossFit Jääkarhu Programs Available How to Start

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