Aaron Esparza.

Team CrossFit Jääkarhu 2016: 3rd Place South Central Region, 50th Place World.

Week 38: 16.04.18

A. Front/Back Squat: 6×1/3 – AHAP – E3M

B. For Time

Deadlift @ 365/245#
Overhead Squat @ 135/95#
Bar Muscle-Up


CrossFit Jääkarhu is a local community in Austin, Texas that is focused on identifying goals, coaching progress and getting results. If you are interested in learning more about our gym, visit our main website (click here). About CrossFit Jääkarhu Programs Available How to Start

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