16.05.09

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Team CF Jääkarhu, 2015.  One of my all-time favorite pics. 

 

Week 41: 16.05.09

For Time:

800m Run
100′ Handstand Walk
10 Overhead Squats @ 225/155#
500m Row
50 Burpees Over Box @ 20″
5 Overhead Squats @ 225/155#

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CrossFit Jääkarhu is a local community in Austin, Texas that is focused on identifying goals, coaching progress and getting results. If you are interested in learning more about our gym, visit our main website (click here). About CrossFit Jääkarhu Programs Available How to Start

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