Kyler Allison, Karen Pierce, Jeff Vanlandingham, Ricky Redus, Ingrid Kantola, Kelley Hennigan.



Week 43: 16.05.23

A. AMRAP 20:
10 Strict Knees to Elbows
20 Alternating Pistols
30′ Handstand Walk


CrossFit Jääkarhu is a local community in Austin, Texas that is focused on identifying goals, coaching progress and getting results. If you are interested in learning more about our gym, visit our main website (click here). About CrossFit Jääkarhu Programs Available How to Start

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