+ my coach & friends

Even coaches need coaches. 

Mine is this guy: Coach Pat Estes 

 

Training requires recovery. 

These people take care of my issues; prehab and rehab are their specialties: 

Next Level Chiropractic

Rachelle Webb

Steve Cuddy

Bikram Yoga East Austin

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The CrossFit Games
2014 Reebok CrossFit GamesJuly 25th, 2014
Prepare.

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CrossFit Jääkarhu
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